stages of grief

STAGES OF GRIEF: ACCEPTANCE

STAGES OF GRIEF: ACCEPTANCE

Acceptance is defined, by Merriam Webster, as “The quality or state of being accepted.” OK… Accept is defined (in the most fitting definition) as “to endure without protest or reaction”. I don’t know about the “without reaction” part, but I like the “endure” part. Acceptance is different for everyone. For me, acceptance was when I no longer felt guilty doing something fun or something special.

STAGES OF GRIEF: DEPRESSION

STAGES OF GRIEF: DEPRESSION

Depression is an under discussed stage of grief. Many people do not realize when they are in this stage of grief.

Merriam-Webster defines depression as a state of feeling sad. The second definition is a mood disorder marked especially by sadness, inactivity, difficulty in thinking and concentration, a significant increase or decrease in appetite and time spent sleeping, feelings of dejection and hopelessness, and sometimes suicidal tendencies.

STAGES OF GRIEF: BARGAINING

STAGES OF GRIEF: BARGAINING

Everyone loves finding a good bargain.  We walk to the back of the store to find the clearance items.  We travel a little bit further to save that $1 at another store.  We also are willing to negotiate.  When I go to the car dealership, I am not satisfied until that Sales person has talked to their boss at least three times with my different offers.

Sometimes we make grief like that. 

STAGES OF GRIEF: DENIAL

STAGES OF GRIEF: DENIAL

Merriam Webster defines denial as the action of declaring something to be untrue.  Even when faced with a fact, the person does not accept it.

In the first day, I went through all of the stages of grief.  I embodied denial several times in the first 24 hours that we were in the hospital.  When Alexa told me she was going to go to the doctor because she hadn’t felt Harper move, I said to myself, “It will be fine.  They will check and she will just not have moved lately or not had room to move.”  DENIAL.